One thing is certain in the new year — we’ll evolve, with or without resolutions. In podcast, experts consider our responsibility....

Warm relationships protect your mind and body from the slings and arrows of life. You might be wondering how we can be so sure that...

What makes for a happy life? It’s a question we all ask ourselves and continually make strides to answer in different ways and by new...

In this day and age, many fall into the trap of defining their self-worth by 401(k) plans and followers on social media—and you could be...

As he’s shared in things like his hugely popular TED talk, “What Makes a Good Life? Lessons From the Longest Study on Happiness,” Robert...

The United Nations is celebrating the International Day of Happiness today, and if you’ve ever wondered how to live a long, successful,...

IN THE WORLD OF science, a longitudinal study is a research method in which the same group of subjects is observed and measured over a...

Whether you find it a season of joy, a season of dread, or something in between, the holidays often involve gatherings with “difficult”...

Remember the thrill of building walls as a kid? Forts made from snow, or a giant cardboard box. Burying ourselves in blankets and...

By American Heart Association News Eighties rocker Huey Lewis was right: The power of love is a curious thing, and it might just save...

A Zen Priest at Harvard Finds the Key to Happiness By Andrea Miller What makes life worth living? What really makes us happy? As a Zen...

HARVARD EXPERTS DISCUSS WAYS TO EASE THE RISING SENSE OF ISOLATION AND FEEL MORE CONNECTED This is part of our Coronavirus Update series...

DIANA RAU CONTRIBUTOR COFOUNDER, CXO AT TWINE 2020 marks the 82nd year that researchers at Harvard University began following 724 college...

This is a piece Dr. Robert Waldinger wrote for the World Economic Forum’s website , published on July 21, 2020 The word “hero” has been...

AMERICAN HEART ASSOCIATION NEWS We interrupt your latest binge of breaking political news, fear-provoking campaign commercials and angry...

By Heather Schmidt, DO, Nicole DeWitt, MA, and Tom Bushlack, PhD The phrase “canary in the coal mine” is used to describe an early...

When in our lives have we ever been so aware of time? In the last two years, through the many phases of the pandemic, it seems time has...

In 2016 Michael Carlin was a successful lawyer in Ann Arbor, Michigan bringing immigration cases as high as the Supreme Court. Now, just...

How many people are in your life? How many people do you see and speak to almost every day? Perhaps a partner and children, maybe...

It’s there in productive offices and destructive ones, healthy relationships and harmful ones. It must be embraced, if not cultivated,...